PDA

View Full Version : Chen Family Internal & Combat Training Workshop Miami,Fl May 20/21



tajiboxer
04-18-2006, 04:35 AM
Traditional Chen Family Taijiquan Internal and Combat Training
May 20th and 21st

To be held at the:
Kusa No Mono Bujinkan Dojo

14340 SW 142nd Avenue, Miami, FL 33186
Telephone: 305.282.6060 Website: www.ninpo.us

A 2 day Seminar with Sifu Michael Rosario Graycar from Philadelphia, PA
(Senior student of renowned Master Ren Guang Yi)
For more Info on Sifu Michael and Chen Family Taijiquan please goto, www.taijiboxing.com

Day 1: Chen Style Fundamentals
• Stretching and opening of the joints
• Preliminary meditative postures and Structural alignment of the body
• Rooting and Grounding Force
• The 6 Harmonies (Basis of Structural Training)
• Zhan Zhuang (Standing Meditation)
• Proper Rotation of the Dan Tien (The energetic center of the body)
• Chan Ssu Gong (Silk-Reeling Energy and Exercises)
• Individual posture training and corrections

Day 2: Combative Concepts of Chen Style
• Quick review of Day 1 principles
• Ba Fa: The 8 Energies (Methods) and the Wu Xing :5 Phases
• Fighting applications of posture training
• Fa Jing (explosive force): principles, training, and application
• Chin Na: principles and application
• Weapons Demonstration

2 Full Days of Instruction (60 – 90 minute break for lunch): $120.00 (If given by May 17th… There after and at the Door $150.00 CASH.)

*****For Information or to make payments, please call
Michael Pachelli @ 954.882.2200

Availability is quite limited; call to book your place ASAP!