Thug Workouts

[Jeff Bussey]

How Thug are you?
Are you into prison workouts at home?
There's some crazy stuff here.

Warning: There's alot of use of the 'N' word

http://www.youtube.com/watch?v=h84m5BXCxKs&search=Thug%20Workout%20

[hellhound]

Ahh the favorite past time of cons... (besides sleeping your time away, I always got my boys breakfast cuz he would sleep till lunch time). One thing I did not notice although I wasn't too thorough was the use of water filled trash bags and a broom/mop handle. Cheapest weight set you can get ;)

[Cobra Commander]

Chuck Norris will manhandle this guy in 3 seconds flat!

All Chuck has to do is give this tough looking "thug" one
of his typical "Walker, Texas Ranger"
stare downs
and the other guy will crumble!

Chuck Norris is so tough he does not even need
to train physically to beat his opponents. Chuck Norris honed is fighting skills by secretly watching Bruce Lee during his days in "Way Of The Dragon"...

P/S it is rumoured Bruce Lee badly beat up Chuck Norris for being a peeping tom....

[Average Joe]

Very cool vid I like the little jesus impersination . the guy makes it look easy almost weightless. very impressive.

[Cobra Commander]

Very cool vid I like the little jesus impersination . the guy makes it look easy almost weightless. very impressive.


But Chuck Norris is more impressive.

Infact, Chuck Norris taught that guy everything he knows.
Chuck Norris used to be a prison officer and trained all the young prison warriors the art of battle and warfare...