fiercest tiger
06-02-2006, 07:13 PM
Hi Guys,
Can someone tell me apart from the weights would the different type of balls used in Internal and external kung fu have anything to do with TCM 5 element theory?
Does it matter if you cant get wooden ball then a metal or is it just a personal choice?
Taiji Bob any comments mate?
Also how long does a taiji ball workout last for 1 hr etc?
regards
Garry
Can someone tell me apart from the weights would the different type of balls used in Internal and external kung fu have anything to do with TCM 5 element theory?
Does it matter if you cant get wooden ball then a metal or is it just a personal choice?
Taiji Bob any comments mate?
Also how long does a taiji ball workout last for 1 hr etc?
regards
Garry