Kettle Bells

[donbdc]

Any body training w/ them. I find them very useful for strength and endurance conditioning. I'm Looking for someone who has trained w/ Pavel. I know Dan Insanto has been trainig for over a year.
Thanks
Don Berry, D.C.

[reneritchie]

Canadian site (Montreal):

http://www.agatsu.com/8112/Without_FL/index.html

[cche7]

I attended a KBell seminar at Juan Carlos Santana camp, Institute for Human Performance, in Boca Raton, Florida. We had met Brett Jones, a senior Russina Kettlebell instructor under Pavel Tsatsouline, as the presenter. Learned how to properly perform swings, cleans, Turkish Get Ups, Windmills, squats, presses, and several other exercises and I can't seem to remember at this moment. There's also Steve Cotter, who's another KBell instructor, but I've never attended any seminar he's taught. If you don't have it already, you can go to www.ihpfit.com and order the Kettlebell DVD's or www.shihan.com and Steve Cotter's instructional Kettlebell DVDs. :)