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Hung Fist
07-21-2006, 11:47 AM
Do any of you guys have any tips on getting in a low cat stance?:o

Golden Arms
07-21-2006, 12:00 PM
Practice, and talk it over with your sifu on what postural requirements he wants you to keep as you practice it. Then setup sessions of around 5min or so of holding it daily, and work up as you go, when you hit 5 min, drop it lower and work up to 5 again.