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The Xia
09-26-2006, 07:15 PM
http://www.youtube.com/watch?v=vzYIgZWfdgQ
GunnedDownAtrocity
09-26-2006, 11:57 PM
it was cool to watch jet li play with his balls.
Royal Dragon
09-27-2006, 05:58 AM
It's all modern Whu Shu.......
SPJ
09-27-2006, 07:06 AM
Like the idea of balls.

He was a star of Wushu first then movies in China->Hongkong->Hollywood.

He was a national champ of Wushu at age of 13.

The film actually showed some conditioning or strength buildup in arms, legs, punches etc or Gong Fa.

The basics.

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:)
gwa sow
09-27-2006, 09:53 AM
champion at 13 but also couln't write:eek:
SifuAbel
09-27-2006, 10:52 AM
I'd like to see any of you people do the same.

How about one of you show us YOUR video of you doing full leg raises hanging by your fingers from a tree.

The double end bags was actually a cool concept.
Baji
09-27-2006, 10:59 AM
A buddy of mine has a video of all that and its pretty cool. Theres some things in that clip that he does to condition himself that you would think of doing. The thing with the bottle was pretty cool and I sure it makes your legs stronger and more in shape. Good find man it gives me new ideas for training.