2nd Alan Orr clip

[Alan Orr]

Hi Guys

Another clip for you

http://youtube.com/watch?v=E5RCs7D0qjo&mode=related&search=

My best

Alan

www.alanorr.com

[IRONMONK]

Thanx for sharing those clips

I've read a good article on body structure that was written by you and you descriced punching a guy who runs at you with an airshield as a test of your structure/punch.Do you have a clip demonstating this test?