bamboo bug
04-06-2007, 09:13 AM
I am sharing some information I found on a message board.
There are some interesting concepts on weight training and Jook Lum.
Thoughts?
http://en.allexperts.com/q/Kung-Fu-2254/Strength-Training-Jook-Lum.htm
There are some interesting concepts on weight training and Jook Lum.
Thoughts?
http://en.allexperts.com/q/Kung-Fu-2254/Strength-Training-Jook-Lum.htm