bag work

[bigdoing]

heres a clip to put a face to the name even though I dont post here much at all.
have not hit a bag in eight months so let the talk begin!!!

enjoy

p.s. I keep my hads open on dot choy's due to the fact the bag was vinyl so the skin burns easy where its thin.

peace

http://www.youtube.com/watch?v=AGAVOWZXFMQ

[CLFNole]

Man that area you work out in is quite tight. If I didn't know you were CLF I would think it would be a workout are for a wing chun guy. ;)

[bigdoing]

yes very small, its my friends back yard. not as much room as I would like either!

[CLFNole]

Yeah it seems it would be difficult to move around the bag using footwork that would be common for CLF. It does look pretty heavy to work stricking though.

[bigdoing]

for me any bag thats not hung from the ceeling on a swivle chain type set up it way to limiting for ClF's movement. hitting any bag feels good though. I have not been practising that much in the las two years due to being back in school, maybee one day I can be more involved.

[hskwarrior]

nice job man. tight spot for sure. strong strikes.......good sheet.;)

[redmamba]

Very good bag work. The smaller the environment, the better. Forces real-world disciplines on a person.

[Dragonzbane76]

Lot of palm strikes. Just curious, is it because of the bag :) or does your system incorporate a lot of palm strikes?

peace

[CLFNole]

CLF does have a lot of palm strikes, hence the "fut".

[Fu-Pow]

Looks good, be sure to keep your hands up between the volleys of attacks, I notice you are bringing them back and in toward your chest.

[hskwarrior]

WTF is fu pow talking about?:eek:

[bigdoing]

regarding palm strikes to the bag...
I just like palm strikes.

keeping my hands up...
I try to keep my hands up when im sparring or boxing with others when the distance requires it...thanks for the analysis, i will reflect on that.

I should try to put up some sparring clips and apps soon.

frank...good work on all you videos, if im ever in s.f. ill let you know.