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LFJ
07-20-2007, 07:29 PM
southern shaolin monk shi li liang performs yizhichan (one finger zen)... (after some wuzuquan performance)

http://www.56.com/u86/v_MTU1MDE2Mjc.html

Pk_StyLeZ
07-21-2007, 03:32 PM
is it oly me
or do i gotta wait for it to load?
but i get a blank page?

LFJ
07-21-2007, 05:20 PM
i think its just you. its a chinese video site like we have youtube. that may cause a problem.

Pk_StyLeZ
07-22-2007, 12:28 AM
holy shiet
one finger.......

GeneChing
01-15-2018, 09:48 AM
https://www.youtube.com/watch?v=Imh9vjPsU6U

This doesn't look like a healthy way to do this. I've seen plenty of finger push ups (http://www.kungfumagazine.com/forum/showthread.php?6111-What-is-the-best-way-to-do-finger-pushups) and hand (finger) stands - one finger zen is a Shaolin thing (http://www.kungfumagazine.com/forum/showthread.php?47296-one-finger-zen) - but not with so much contortion of the 2nd finger joint.