View Full Version : Video: Tong Bei practice
http://you.video.sina.com.cn/m/43265828
:)
http://you.video.sina.com.cn/m/43265828#video
there are more vid's posted.
it is Qi style Tong Bei.
:)
the first clip showed practice of a single move/posture over and over with a fixed position and then with moving steps.
it is like drill the move over and over till you drop.
that is the way to get better.
:)
Immortal_Dragon
10-15-2007, 10:01 PM
the wong fei hong rock and roll music just rocks
like the music, too.
but volume too loud gives you headache,
:)
cjurakpt
10-21-2007, 08:08 PM
stop Phoenix from rising
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