Lama Pai Sifu
11-13-2007, 06:40 AM
Here is an old clip from either '91 or '92.
It is of my Sifu and I walking through a basic staff form, Saam Muyhn Gwun (Three Gate/Door Staff) from the Bok Mei style.
It's only 35 or so moves, so it'll be easy for anyone to pic up, I think there is only about 17 unique moves to the form, about half of them repeat.
Just thought I'd put it up there in case anyone was interested in picking up a beginner level set. My Sifu showed me this pattern to help beginners get introduced to staff work. Our CLF or Lama staff forms are much longer and more complicated to learn - beginners often get frustrated quickly.
http://www.youtube.com/watch?v=P9nhliAAUgI
I've got a lot of old CTS footage that I'm going to be putting up over the next few weeks...so check out my youtube channel.
It is of my Sifu and I walking through a basic staff form, Saam Muyhn Gwun (Three Gate/Door Staff) from the Bok Mei style.
It's only 35 or so moves, so it'll be easy for anyone to pic up, I think there is only about 17 unique moves to the form, about half of them repeat.
Just thought I'd put it up there in case anyone was interested in picking up a beginner level set. My Sifu showed me this pattern to help beginners get introduced to staff work. Our CLF or Lama staff forms are much longer and more complicated to learn - beginners often get frustrated quickly.
http://www.youtube.com/watch?v=P9nhliAAUgI
I've got a lot of old CTS footage that I'm going to be putting up over the next few weeks...so check out my youtube channel.