bensonnck
04-15-2001, 04:11 PM
I have encounter the following effect after learning QiQong for 2 months.Please advise whether the effect is normal or abnormal (good or bad). Should I stop the practise ?
1. During sleeping, suddently awake by slight vibration on my bed .
- I only feel bed vibrate,my mind is awake with eye open; the vibration went off only when I change my body position.
2. During sleeping, suddently awake by strong vibration of my legs, also feel vibration on my blanket
- feel a fast vibration on the blanket , it seem like the vibration conducted from my legs. I awake suddently.
3. While practise my Qi Qong, I feel ground slight vibration suddently. I lift up one leg and landed on same position, the vibration gone.That happen 2 times at difference days.
- feel the vibration like a heavy Army tanker driving on the road .Anyway, my area do have MRT (electric trains) pass by, but I have never feel the vibration all along but only the 2 occasion .
4. While sleeping, suddently awake by slight vibration on my arms.
- feel the vibration from arm to fingers( like using a electric massager ). I awake and tense but did not move my body position in order to monitor. I try to relax and feel slight vibration again. I turn to another body position and then nothing happen.
Remark: All the vibration feel good and relaxing except the fast vibration which feel good but mentally frighten. I do not notice any warm. Also, I do not sleep so sound as what I use to after learn the Qi Qong. I awake very easily by noise .
All the effects begin only when I can perform the QI VIBRATION - both legs shoulder apart, reverse breathing and draw earth Qi up to the body from legs (begining slightly vibrate our legs with muscles then Qi will take over automatically with legs relax)The whole body will vibrate quite strongly but mind is still conscious. Anytime I can stop or slow down the vibration by visualise Qi down to tan-tain then yong chuan flow to earth.
1. During sleeping, suddently awake by slight vibration on my bed .
- I only feel bed vibrate,my mind is awake with eye open; the vibration went off only when I change my body position.
2. During sleeping, suddently awake by strong vibration of my legs, also feel vibration on my blanket
- feel a fast vibration on the blanket , it seem like the vibration conducted from my legs. I awake suddently.
3. While practise my Qi Qong, I feel ground slight vibration suddently. I lift up one leg and landed on same position, the vibration gone.That happen 2 times at difference days.
- feel the vibration like a heavy Army tanker driving on the road .Anyway, my area do have MRT (electric trains) pass by, but I have never feel the vibration all along but only the 2 occasion .
4. While sleeping, suddently awake by slight vibration on my arms.
- feel the vibration from arm to fingers( like using a electric massager ). I awake and tense but did not move my body position in order to monitor. I try to relax and feel slight vibration again. I turn to another body position and then nothing happen.
Remark: All the vibration feel good and relaxing except the fast vibration which feel good but mentally frighten. I do not notice any warm. Also, I do not sleep so sound as what I use to after learn the Qi Qong. I awake very easily by noise .
All the effects begin only when I can perform the QI VIBRATION - both legs shoulder apart, reverse breathing and draw earth Qi up to the body from legs (begining slightly vibrate our legs with muscles then Qi will take over automatically with legs relax)The whole body will vibrate quite strongly but mind is still conscious. Anytime I can stop or slow down the vibration by visualise Qi down to tan-tain then yong chuan flow to earth.