Flexability training??

[BurtRaynolds]

A few days ago I found a website with instructions on how you could increase your flexability, for Kung Fu, at home. My computer crashed and now, **** it, I can't find it again.

If anyone can help me I'd be really greatful. I don't need to find the exact page, just something like it.

I've only been able to find a TKD page with a little flexability training, but taht doesn't help much.

[honorisc]

stretching-ish (http://www.enteract.com/~bradapp/docs/rec/stretching/stretching_toc.html)

Very some such, perhaps might have been, likely say some, some not.