wing chun or hung gar?

[shaolin_allan]

Hi everyone this is not a style vs style thread don't worry. I recently got over injured wrists and i'm wanting a style that will strengthen them back up. Which of these two would you suggest for me and why? Thanks.

[diego]

Hi everyone this is not a style vs style thread don't worry. I recently got over injured wrists and i'm wanting a style that will strengthen them back up. Which of these two would you suggest for me and why? Thanks.

Hung Ga got the sickest bridges I ever seen, and you injured so...:)

[Chan Da-Wei]

Probably Hung Ga for its work on the forearms and wrists. But then i saw some Wing Chun in Futsan which looked as hard as nails with plenty of dynamic tension going on in their basic forms.

What about a a gym membership with a good Personal Trainer???

[shaolin_allan]

That Futsan Wing Chun sounds great. I do exercise but I prefer to train kung-fu over working out at a gym. Thanks for the replies so far everyone! Does anyone currently train hung gar or wing chun and how long? Also has its strengthened your arms noticeably?

[Chan Da-Wei]

Yeah Hung Gar for 5 years and yes it's strengthened my forearms (tendons, ligaments, muscle fiber etc) noticeably.

[shaolin_allan]

Chan Da-Wei how many hand sets are in your system?

[Chan Da-Wei]

In our school we have five Hung Gar Sets.