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Satori Science
03-10-2008, 02:15 PM
I just dropped this link in the southern thread but it applies to kung fu people generally so I am doubling up. I'm currently traveling and doing a video journal of different students & masters I get to train with. Peep Ep:1 hope you like what you see.

http://www.youtube.com/watch?v=mUC1tO5GeFQ
GunnedDownAtrocity
03-15-2008, 03:19 PM
kettle bell swings while standing on bricks is pretty innovative. dude looks strong. props on the vid.
bakxierboxer
03-15-2008, 04:56 PM
I just dropped this link in the southern thread but it applies to kung fu people generally so I am doubling up. I'm currently traveling and doing a video journal of different students & masters I get to train with. Peep Ep:1 hope you like what you see.

http://www.youtube.com/watch?v=mUC1tO5GeFQ

The title: "Sharif Bey on Nei Gung" lead me to expect some form of "internal exercises/work".
What he's doing seems much more like WAI Gung.