packard
03-21-2008, 03:43 PM
Hi all,
Just wondering what types of training equipment you use to supplement your martial arts.
I am using a medicine ball, kettle bells, dumb bells for shadow boxing, skipping rope, press up boards (changes width and angle of the arms), music, stretch bar and jump staffs.
So, apart from actual martial arts training, are you using any thing different from the above and how effective is it a supplement.
Regards,
P
Just wondering what types of training equipment you use to supplement your martial arts.
I am using a medicine ball, kettle bells, dumb bells for shadow boxing, skipping rope, press up boards (changes width and angle of the arms), music, stretch bar and jump staffs.
So, apart from actual martial arts training, are you using any thing different from the above and how effective is it a supplement.
Regards,
P