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Blacktiger
03-27-2008, 06:03 PM
http://www.youtube.com/watch?v=aAg3jYfDr40

New clip of Zi Ran Men ring training with Master Liu in Australia :D

NorthernShaolin
03-31-2008, 02:36 PM
Blacktiger,

Thanks for sharing. I've seen these brass rings in Wan Lai Sheng's book and it is good to see the excerises.

Blacktiger
04-01-2008, 08:31 PM
My pleasure NS

There are other variations of course but this gives you an idea.:D

WinterPalm
04-11-2008, 08:53 AM
One person in the room doing Iron Rings is brutal on the ears...I can't imagine a freaking room full of them!:eek:

Blacktiger
04-14-2008, 06:37 PM
Its for your iron ear fu :)