Firehawk4
03-06-2009, 11:50 AM
Hi Sal could you tel me if you are going to write any more articles about your Chi Kung Sets Like these ones ?
Hmm, what is very interesting about Many of Shaolin's nei gong sets, such as Six Harmony Gong, Chan Yuan Gong, Luohan 13 Gong , Rou Gong, and others is that they can also be used as self defense sets very easily (in fact I spend three days teaching this in a seminar I gave in Spain recently).
And, not only can you apply these Shaolin nei gong sets as empty hand self defense sets, but you can also do them with a staff (taught that too), and with double swords or double knives (showed how that works too at my seminar).
So, the health and the martial aspects are one in these most important nei gong sets, without these nei gong sets there would not be any Chen TJQ, XY, and Ba Gua today.
Hmm, what is very interesting about Many of Shaolin's nei gong sets, such as Six Harmony Gong, Chan Yuan Gong, Luohan 13 Gong , Rou Gong, and others is that they can also be used as self defense sets very easily (in fact I spend three days teaching this in a seminar I gave in Spain recently).
And, not only can you apply these Shaolin nei gong sets as empty hand self defense sets, but you can also do them with a staff (taught that too), and with double swords or double knives (showed how that works too at my seminar).
So, the health and the martial aspects are one in these most important nei gong sets, without these nei gong sets there would not be any Chen TJQ, XY, and Ba Gua today.