tanglangman
02-08-2001, 03:54 PM
I was just looking around the other forums and there was a post about golden bell.
I read a little about it in a book before but was wondering if anyone hear knew anything about it. I read that it is a form of iron shirt obtained through chi kung exercises bu that's about it.
Is it exclusively taught in a certain style?
How can breathing exercises protect your body from blows from weapons (a claim made in the book I read).
Is this one of those things that we should 'take with a pinch of salt?'
Geniunely interested in this so please try to refrain from funny (ahem) retorts.
"feel free to criticize, I may learn something new"
I read a little about it in a book before but was wondering if anyone hear knew anything about it. I read that it is a form of iron shirt obtained through chi kung exercises bu that's about it.
Is it exclusively taught in a certain style?
How can breathing exercises protect your body from blows from weapons (a claim made in the book I read).
Is this one of those things that we should 'take with a pinch of salt?'
Geniunely interested in this so please try to refrain from funny (ahem) retorts.
"feel free to criticize, I may learn something new"