self-defense form

[wetwonder]

Here's a pretty cool self-defense clip just put on the website. It's the first thumbnail under "Videos."

http://www.cheungkungfu.com/htm/videos.htm

It's from a Moon festival demo.

[littlekf]

woah that's quick

[SIFU RON]

fighting sets are an excellent means of improving one's ability of self-defense and offense.

[wetwonder]

Here it is on youtube:

http://www.youtube.com/watch?v=az_puYwOFH0


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