diego
07-13-2009, 10:39 AM
So, I've been studying the anatomy of the joints and basically 90% of the population is stupid JFK wrote an article about it in the 1960's talking about most Americans are fat and dumb...:)
Anyway it all ties down to basic calisthenics, cardio, flexibility and strength and power development...for ten thousand years Humans have used squats, push ups and animal dances to GET PUMPED.
All these hip hop abs, nude yoga etc is just adding a newfandangled contraption to the PE repertoire in popular culture...if you can invent a chi gung to lose weight and build tone around the spine you'd make millions...you have the format in your system of gung fu you just gotta adapt the muscle isolation and breathing of your sets to sitting at a desk job for 10-12 hours a day...I'm amazed japanese haven't pumped out mass dvd's on this new fad of personnal improvement....I'm serious I'm gonna get rich off this and yall gonna kick yourself for not thinking of it.
What sitting chi gung are popular with the Asian masses?.
Anyway it all ties down to basic calisthenics, cardio, flexibility and strength and power development...for ten thousand years Humans have used squats, push ups and animal dances to GET PUMPED.
All these hip hop abs, nude yoga etc is just adding a newfandangled contraption to the PE repertoire in popular culture...if you can invent a chi gung to lose weight and build tone around the spine you'd make millions...you have the format in your system of gung fu you just gotta adapt the muscle isolation and breathing of your sets to sitting at a desk job for 10-12 hours a day...I'm amazed japanese haven't pumped out mass dvd's on this new fad of personnal improvement....I'm serious I'm gonna get rich off this and yall gonna kick yourself for not thinking of it.
What sitting chi gung are popular with the Asian masses?.