Kenneth Fish
09-25-2009, 10:17 AM
Master Yang will be teaching a full day seminar on the 5 elements - alpha and omega of Xingyi - and it will be focused on the how to - practice and practical
The seminar will be held at the Jow Ga Shaolin Insitiute in Reston Virginia on Sunday, October 18th, 2009
http://www.jowgashaolin.com/
A spacious studio not far from Washington D.C.
What you will learn:
1. The correct practice of Santi - the inside details that make it work as a practice (instead of just standing there...)
2. The physical/mechanical aspects of the Six Hormonies - what are they, and how they relate to power and speed
3. The different types of power generation in Xingyi
4. Power and speed drills/exercises - the most important ones
5. The details of the 5 elements - what you don't see and need to know
6. How to use the movements of the 5 elements in real application
7. How to train XIngyi as a life-time practice - different focus and training methods for different goals
8. What is internal strength, and how to work on developing it.
The seminar will run from 10 AM to 6 PM with a break for lunch. (There are lots of good places to eat cheaply around there)- it should be a fun and informative work out!
Cost: $75
Contact me via email at kjfish@yahoo.com to save a place - this will be the first in a series that will take you through the entire system in great detail.
The seminar will be held at the Jow Ga Shaolin Insitiute in Reston Virginia on Sunday, October 18th, 2009
http://www.jowgashaolin.com/
A spacious studio not far from Washington D.C.
What you will learn:
1. The correct practice of Santi - the inside details that make it work as a practice (instead of just standing there...)
2. The physical/mechanical aspects of the Six Hormonies - what are they, and how they relate to power and speed
3. The different types of power generation in Xingyi
4. Power and speed drills/exercises - the most important ones
5. The details of the 5 elements - what you don't see and need to know
6. How to use the movements of the 5 elements in real application
7. How to train XIngyi as a life-time practice - different focus and training methods for different goals
8. What is internal strength, and how to work on developing it.
The seminar will run from 10 AM to 6 PM with a break for lunch. (There are lots of good places to eat cheaply around there)- it should be a fun and informative work out!
Cost: $75
Contact me via email at kjfish@yahoo.com to save a place - this will be the first in a series that will take you through the entire system in great detail.