Want To Relearn Beng Bo - Book or Video Recommendations?

[HuangKaiVun]

Several years ago, I learned the Beng Bo set of 7-star Praying Mantis from my sifu - who I no longer have contact with.

Over the years, I trained in other styles and lost hold of my Beng Bo. I'd like to start practicing that set again.

I'm in an area with no 7-star sifus around, and I'd rather prepare my set to the best of my ability before seeing one.

Do you guys have any recommendations of a good Beng Bo performance?

[EARTH DRAGON]

yes check your notes that you wrote down on the set , and go back and try to remember the individual movements. But do not attempt to learn from a book or video for obvious reasons ,also it will in no way look like the set you were taught which may confuse you even more.

http://www.kungfuUSA.net

[Taijimantis]

Well, you have heard my opinions on video and books before...

If I had to suggest something to spark your memory It would be Paul Engs books on Seven Star Mantis....

[grifter721]

If you want to see all the moves go to martialartmantis.com, click on about the style...where all the forms are and click stomping steps. You will see the form.