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View Full Version : rate this exercise video!!!


uki
12-19-2009, 11:08 AM
how would you rate this form of exercise?? beneficial to the martial arts?? http://www.youtube.com/watch?v=OjiekNA74a4&feature=related :)
uki
12-19-2009, 11:12 AM
she'll hustle yer a$$... http://www.youtube.com/watch?v=DROXUFmUwPA&feature=related