View Full Version : the secret to building endurance and stamina
i think this lady is on to something here... if she can do it, ya'll can do it. :D
http://www.youtube.com/watch?v=jnbWvqOSQvU&feature=related
or we may always pick up a weapon
and shoot away.
http://www.youtube.com/watch?v=U-kzsqP6K-A
or whatever burns away your calorie.
http://www.youtube.com/watch?v=KNh1kIzxFAs&feature=related
joint an re enactment group.
do something fun
walking on a thread mill is for the mouse in a lab or a cage.
http://www.youtube.com/watch?v=blVfwN9yXOQ
da dao any one.
http://www.youtube.com/watch?v=bpFDHO-tqUY&NR=1
she can do it. you can do it.
dimethylsea
12-27-2009, 08:01 PM
Alternately one can combine the fat and the guns!
http://www.youtube.com/watch?v=Hup7s93y02k
bawang
12-28-2009, 08:54 AM
the secret formula is dont drop out of school and spend your middle age crisis trolling the internet and jacking off to teen pop in your 93 ford taurus
for most people
1. they do fitness martial arts. or do MA for health/fitness.
2. they do re enactment martial arts, such as forms and plays
3. the pick up a gun and go to a shooting range for self defense.
---
the real fighter
they do not say how brave they are
they only mention how difficult to do certain things.
zhuang shi bu yan yong 壮士不言勇
hao qi zh tian 豪气知天
http://rumsoakedfist.org/viewtopic.php?f=3&t=7301
a discussion about size and MA.
the secret formula is dont drop out of school and spend your middle age crisis trolling the internet and jacking off to teen pop in your 93 ford taurusspeaking from experience i see. :)
talking about endurance and stamina.
http://www.youtube.com/watch?v=mWCon9KOyTI&feature=related
how many hours of practice alone and with the company of karaoke band--
http://www.youtube.com/watch?v=XLSSLGxJu6A&feature=related
how many hours of practice with friends to orchestrate--
no secret
keep on doing it.
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