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buscon
02-27-2010, 01:19 PM
Hi,

I'm practicising Hung gar kung fu 3 times a week and I combine some qigong every morning. I usually do the 8 brocades, but I'd like smt more into my stile.

Do you have any video or book to recommend me ?

thx
bawang
02-27-2010, 01:25 PM
http://www.youtube.com/watch?v=xZKVocW2dFk
PM
02-28-2010, 02:55 AM
qigong from a book or a video, ok... :rolleyes:

bawang - :D
uki
02-28-2010, 07:16 AM
do all your forms in slow motion with co-ordinated breathing... find the qigong by working for it. :)
Tao Of The Fist
02-28-2010, 09:12 AM
http://www.youtube.com/watch?v=xZKVocW2dFk

Thank you, because of you I can never look at Yoshi from Super Mario Bros. without being reminded of that videoclip.:mad:

Its okay, I forgive you.:p
David Jamieson
02-28-2010, 10:07 AM
Hi,

I'm practicising Hung gar kung fu 3 times a week and I combine some qigong every morning. I usually do the 8 brocades, but I'd like smt more into my stile.

Do you have any video or book to recommend me ?

thx

Do you not have a teacher?
Asmo
03-01-2010, 01:13 AM
8 Brocade is about the only qigong set you could learn without a teacher... Yang Jwingming has several DVD's and books on the 8 brocades. You can't go wrong with these.
buscon
03-03-2010, 03:53 PM
do all your forms in slow motion with co-ordinated breathing... find the qigong by working for it. :)

good tip, I did it sometimes, I'll do it more.


Do you not have a teacher?

I have a teacher, I just wanted to learn more qigong...


http://www.youtube.com/watch?v=n8zbZjhGdV0

that would be great, but I'm not so far with hung gar, I have to wait some time before learn iron wire


8 Brocade is about the only qigong set you could learn without a teacher... Yang Jwingming has several DVD's and books on the 8 brocades. You can't go wrong with these.

yep, that's what I did actually ;)

Thanks all