Ziran Qigong Level 1 Form - 1st Half

[Blacktiger]

This is from Master Liu's new Ziran Qigong dvd.

Enjoy:)

http://www.youtube.com/watch?v=ZdP4lVgMB9s&feature=related

http://www.youtube.com/watch?v=nrzBN2PiA70&feature=related

[taai gihk yahn]

very nice stuff; interestingly, some of it more similar to what I have learned than anything else I've seen "out there"...

[Blacktiger]

Cool - yeah its really nice on the body :)