Choy lay Fut Wooden Dummy drills

[Shaolindynasty]

Basic Choy Lay Fut Kung Fu Ching Jong training I filmed last week. Just a small sample of some of the drills we do.

http://www.youtube.com/watch?v=NyoOFQzxR4A

[Northwind]

Nice. thanks for sharing! :)

[Shaolindynasty]

Thanks!

Comments anyone?

[hskwarrior]

what are the pads filled with? the look hard like mine. but nice vid...who films your stuff?

[Shaolindynasty]

I think they are filled with sand. We got it from woodendummy.net years ago so if you got yours there then its probally the same.

I film it myself or I have whoever is near hold the camera but I tell them what angle to use then I edit the video on my computer

[hskwarrior]

you got a nice camera there man

[LadySnow]

you got a nice camera there man

lol random

[hskwarrior]

LOL? Random?

and i quote: "what are the pads filled with? the look hard like mine. but nice vid...who films your stuff? "