For everybody including Mr.Kickboxer and others

[CYMac]

http://1.bp.blogspot.com/_OMvQU4Z6QmI/SkfK0CRDa4I/AAAAAAAAAD4/nwPPp6_ay_w/s1600/big-mac-extra-value-meal.jpg

Enjoy a meal, smile, and shake hands. :)

[Drake]

That stuff will kill you.

[GunnedDownAtrocity]

did you loose you bouncy ball big guy?

[JamesC]

did you loose you bouncy ball big guy?

GDA, how did you get the picture of CYMac as your avatar? :eek:

[SPJ]

yes, it is chicken sandwich

or turkey burger from carl jr.

in collaboration with health teams

from man health magazine

eat healthy

and lift your dump bells, kettle bells or bar bells

--

said so by man health magazine

it is upto you to agree or not.

:cool:

[SPJ]

actually for greasy fingers

KFC fried is finger licking good

but not healthy

so KFC colonel turned to KFC grilled

--

in short, big mac or double deck, triple deck

are things or fade of yesterday.

---

[David Jamieson]

lol @ "dump bells"
:D

[Dragonzbane76]

Mr. Kickboxer? is that suppose to be an insult?

[JamesC]

Mr. Kickboxer? is that suppose to be an insult?

Apparently calling me Mr. Kickboxer is supposed to be. I guess he read that I used to practice Muay Thai.

He's an idiot.

[GunnedDownAtrocity]

here you go feller ..

[SPJ]

diets

3 big considerations healthy eating wise

1. calorie count

2. carb count

3. fat/cholesterol, saturated fat (animal source) and trans fat (frying/cooking) oil

---

we are what we eat.

:)