Nghia
02-21-2001, 03:14 PM
I've been reading about how Chi Kung can help your overall endurance. I'm curious because I get wear out so esaily even after doing the same drills for a while. Wing Chun drills can really tire you out big time ! The worst case was on a stuffy day and I felt like passing out and vomitting because I was too worn out.
Has anyone had experience where Chi Kung improved endurance immensely?
Has anyone had experience where Chi Kung improved endurance immensely?