Essential Muay Thai Stance Training...

[donjitsu2]

Hey guys I just posted a new entry on my blog about Muay Thai stance work.

It's a very simple article article aimed specifically at absolute beginners:

Essential Muay Thai Stance Training (http://www.uncagedfighter.com/2011/09/essential-muay-thai-stance-work.html)


Let me know what you guys think.


Train Hard,
Josh Skinner

[Dragonzbane76]

nice write up and basic intro vid.

[Pork Chop]

good stuff!
not a huge fan of the weight-forward thai stance, but the video does a good job to explain the fundamentals behind both versions of the stance.
the rhythm section was nice - we do a little more bend in the front knee when the front leg comes up so it lends itself to checking kicks; but very good demonstration of the gross motor fundamentals.