Xiao3 Meng4
10-06-2011, 03:08 PM
Just made myself a double ended punching "bag" using the instructions on this website:
http://how-to-box.com/content/how-build-double-end-bag
I used a speed-bag swivel, a basketball, surgical tubing (Bally Total Fitness resistance bands) and duck tape.
The bottom is a brick-filled bucket.
I love it!
What have you built lately?
http://how-to-box.com/content/how-build-double-end-bag
I used a speed-bag swivel, a basketball, surgical tubing (Bally Total Fitness resistance bands) and duck tape.
The bottom is a brick-filled bucket.
I love it!
What have you built lately?