Yoshiyahu
11-09-2011, 04:51 PM
Taking Your WC and fighting with it!
1.First Find a Boxer, MT, Kickboxer and a non-trained person to spar with regularly!
2.Utilize WC Prinicipals everytime you spar no matter the out come if you win or loose!
If you apply basic Principals from WC you will learn from constantly sparring how to adapt your WC to real fighting!
Sparring. Always try to create a bridge when none exist. If the person bridge is stronger than yours. Don't clash against him flank him or nullify his bridge while attacking him!
Since you practice WC the best way to start a sparring match or fight is to attack first! Attack first if your opponent parries, covers or blocks you have a bridge.
Three ways to establish a bridge:
1.Strike your opponent
2.Intercept your opponents strike
3.Attack his guards lop or jut as entry technique
Once your opponents doors are open you can strike anywhere. Once you are Pass an opponents Hand, Wrist and forearm you will able to attack him easily. Once your hand goes pass the elbow you can strike fast and hard an do damage. There is one and ten chance someone may be able to evade your strike by using their shoulder and yiu ma. But that is very unlikely.
Chi Sau teaches you how to be sensitive to your partners changes. It also teaches you how to stick to your opponent. If he moves back you follow what leaves. If he moves forward to attack you intercept and turn off his force. If he breaks contact or dissolves your bridge you rush in on loss of contact.
Apply Concepts and theories learned from chi sau to your sparring. When fighting expect no compassion, mercy or pity. You should fight relentlessly. When you make intial contact from striking your opponent continously attack him with out stopping. Stick to him and do not allow him room to breathe. Follow and listen to changes through his bridge. Use your eyes and sensitivity to time his attacks. The eyes do not chase the hands. You follow his structure!
Always make the first move to gain an advantage. Use Rapid and concessive moves once your opponents slows or shows weakness! Sticking to your opponent makes your chances of winning greater.
Attack while advancing, attack while retreating. Alternate moving in and out, side to side, Forward and Backwards to keep your opponent off balance. Utilize flanking both forwards and backwards. If your opponent runs in on you fast his balance is already loss, move to his side while striking him. If your opponent stands still move to his flank while striking!
Persistently attack your opponent. Do Not get caught up in always defending! If you defend too long you will get hit. If you persistently attack you will gain entry to your opponents center.
Walking across your opponents arm bridge allows you to attack the face but leaves your body vunerable. Jamming your opponents arm bridge restricts his movements. Pushing an opponents elbow can break his structure but you are vunerable to being pulled.
You chase an opponents bridge to control his structure. But you are at risk of being led.
Make Contact first to gain control, attack according to timing, when he strikes intercept and turn off his force while striking him simultaneously. If he tries to retreat rush in, charge in your opponent while striking him continously! Kick Low while punching high simultaneously. Bridge and Kick to advoid counters. Your Horse Moves in and out while you stick, bridge and attack simultaneously. Utilizing your whole body as unit gives you more power!
Five Principles Techniques to mind when sparring
1.Sticking to your opponent and following his structure where ever it goes.
2.Attack First, turn off force when recieved and regain contact when loss.
3.Persistant Rapid relentless attacks from point of contact.
4.Kick the opponents Root to damage his structure, Bridge to invisible kick
5.Your Horse Moves while your Hands attack and control.
Three Keys To Successful implementing The Five Principles Techniques
1.Continous Flow with out ceasing - Like Water
2.Short Explosive energy from anywhere - Like Fire
3.Use your Structure to deliver lethal Strikes to Conceptual meridian - Like Metal
Two Animals To Learn From
-Snake- This Animal Flows continously. It uses mostly short range hand techniques to either trap,control or break its opponents structure to strike hard and fast in the weakest points. Snakes attacks both vital areas as well as its opponents weapons to disable him. Snake is more rooted like earth.
-Crane- Is mostly defensive. It utilizes his structure and horse to evade an attack. It simply stays out of reach so it can not be harmed. Crane uses Kicks to fight long range. Crane is more agile like wood.
1.First Find a Boxer, MT, Kickboxer and a non-trained person to spar with regularly!
2.Utilize WC Prinicipals everytime you spar no matter the out come if you win or loose!
If you apply basic Principals from WC you will learn from constantly sparring how to adapt your WC to real fighting!
Sparring. Always try to create a bridge when none exist. If the person bridge is stronger than yours. Don't clash against him flank him or nullify his bridge while attacking him!
Since you practice WC the best way to start a sparring match or fight is to attack first! Attack first if your opponent parries, covers or blocks you have a bridge.
Three ways to establish a bridge:
1.Strike your opponent
2.Intercept your opponents strike
3.Attack his guards lop or jut as entry technique
Once your opponents doors are open you can strike anywhere. Once you are Pass an opponents Hand, Wrist and forearm you will able to attack him easily. Once your hand goes pass the elbow you can strike fast and hard an do damage. There is one and ten chance someone may be able to evade your strike by using their shoulder and yiu ma. But that is very unlikely.
Chi Sau teaches you how to be sensitive to your partners changes. It also teaches you how to stick to your opponent. If he moves back you follow what leaves. If he moves forward to attack you intercept and turn off his force. If he breaks contact or dissolves your bridge you rush in on loss of contact.
Apply Concepts and theories learned from chi sau to your sparring. When fighting expect no compassion, mercy or pity. You should fight relentlessly. When you make intial contact from striking your opponent continously attack him with out stopping. Stick to him and do not allow him room to breathe. Follow and listen to changes through his bridge. Use your eyes and sensitivity to time his attacks. The eyes do not chase the hands. You follow his structure!
Always make the first move to gain an advantage. Use Rapid and concessive moves once your opponents slows or shows weakness! Sticking to your opponent makes your chances of winning greater.
Attack while advancing, attack while retreating. Alternate moving in and out, side to side, Forward and Backwards to keep your opponent off balance. Utilize flanking both forwards and backwards. If your opponent runs in on you fast his balance is already loss, move to his side while striking him. If your opponent stands still move to his flank while striking!
Persistently attack your opponent. Do Not get caught up in always defending! If you defend too long you will get hit. If you persistently attack you will gain entry to your opponents center.
Walking across your opponents arm bridge allows you to attack the face but leaves your body vunerable. Jamming your opponents arm bridge restricts his movements. Pushing an opponents elbow can break his structure but you are vunerable to being pulled.
You chase an opponents bridge to control his structure. But you are at risk of being led.
Make Contact first to gain control, attack according to timing, when he strikes intercept and turn off his force while striking him simultaneously. If he tries to retreat rush in, charge in your opponent while striking him continously! Kick Low while punching high simultaneously. Bridge and Kick to advoid counters. Your Horse Moves in and out while you stick, bridge and attack simultaneously. Utilizing your whole body as unit gives you more power!
Five Principles Techniques to mind when sparring
1.Sticking to your opponent and following his structure where ever it goes.
2.Attack First, turn off force when recieved and regain contact when loss.
3.Persistant Rapid relentless attacks from point of contact.
4.Kick the opponents Root to damage his structure, Bridge to invisible kick
5.Your Horse Moves while your Hands attack and control.
Three Keys To Successful implementing The Five Principles Techniques
1.Continous Flow with out ceasing - Like Water
2.Short Explosive energy from anywhere - Like Fire
3.Use your Structure to deliver lethal Strikes to Conceptual meridian - Like Metal
Two Animals To Learn From
-Snake- This Animal Flows continously. It uses mostly short range hand techniques to either trap,control or break its opponents structure to strike hard and fast in the weakest points. Snakes attacks both vital areas as well as its opponents weapons to disable him. Snake is more rooted like earth.
-Crane- Is mostly defensive. It utilizes his structure and horse to evade an attack. It simply stays out of reach so it can not be harmed. Crane uses Kicks to fight long range. Crane is more agile like wood.