honorisc
05-31-2001, 06:46 AM
She says that It doesn't feel like she's doing that much, but she thought you had to push in order to get endurance and be better. She's really discouraged with her progress as it is. She doesn't seem to be improving, especially in the endurance area. This is from a forty-six year old severly asthmatic person. She has not been physical most of her life until the past five years. She's been taking Kung-Fu classes for two years. She goes twice a month recently, twice a week before that.
How do you know when you are pushing. How do you tell if you are overtraining or being lazy--there is a difference between wanting to stop because you are tired and dropping because your body can't hold you. Between wanting to quit and not being able to physically able to hold you. She'd like to know how to tell the difference.
Very some such,perhaps might have been, likely say some, some not.
How do you know when you are pushing. How do you tell if you are overtraining or being lazy--there is a difference between wanting to stop because you are tired and dropping because your body can't hold you. Between wanting to quit and not being able to physically able to hold you. She'd like to know how to tell the difference.
Very some such,perhaps might have been, likely say some, some not.