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View Full Version : Dit Dar Jow which is the best



adepss
06-03-2001, 02:45 AM
Any iron palm practitioners out there can recommend a really good Dit dar jow formula for training?

There are many watered down versions out on the net I'm looking for a jow that has been used by practicing iron palm exponents and has been found to be effective.

any recommendations welcome!

regards,

Andrew

WongFeHung
06-06-2001, 12:22 AM
Look for 701 brand. They also make good bruise plasters. Otherwise make your own. You can control the desired strength and consistancy, and have more quality control.