View Full Version : Knot

Johnny Hot Shot
06-14-2001, 07:06 PM
I have a knot in my trapezius muscle. It is very deep and painfull, muscle relaxants do not work. what should I do? I have seena masues.

"Life's a great adventure, mate."
Jacko Jackson

Martial Joe
06-14-2001, 10:58 PM
Try streching it and putting a heating pad on it every night,also stretch it in the morning,or whenever durring the day.

06-15-2001, 03:27 AM
Get some epsom salts and draw a bath as hot as you can stand, use at least three cups of the epsom salts in the tub, and just soak in it as long as you can. DMSO is good too, just make sure you shower right before applying it.