good fitness site

[stubbs]

hi all,

this site isn't specialy for martial artists but it is a great website and it demonstrates all of the workouts. i'm not advertising this site, i just found it and thought it could be of use to some of you.

http://www.netfit.co.uk/

stubbs

"satisfaction loses,and humility gains"

[Robinf]

That is a pretty cool site. Thanks.

Robin

Surrender yourself to nature and be all that you are.

[Godzilla]

good find. thanks for sharing.

Godzilla