View Full Version : Best streching?
Matcheck
07-24-2001, 02:11 PM
I find information in Internet about James Lew and his streching system. Who seen his books or videos? Is this streching metod good? I am waiting for opinion.
baldmantiz
07-24-2001, 03:20 PM
he had an article in inside kungfu maybe 6 months ago...from what i saw his stretching system was impressive.
To know others is to have knowledge. To know oneself is to be enlightened.
Ford Prefect
07-24-2001, 04:10 PM
Give Pavel Tsatsouline's a try:
http://www.dragondoor.com
or Thomas Kurtz scientific stretching...
Abstract
07-24-2001, 05:01 PM
what's tha deal w/this Matt Furey guy? anybody here use his workout? it sounds good, just wondering if anyone had positive/negative reviews?..didn't mean to post-jack... ;)
Ford Prefect
07-25-2001, 03:44 PM
Check my response in the bodyweight thread. ;)
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