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View Full Version : How can I prevent myself from arching my back when doing push ups?



phantom
08-23-2001, 10:00 PM
No matter how hard I try, I often wind up arching my back when doing pushups. Could somebody please give me some advice on how I can overcome this habit? Thanks in advance.

Stranger
08-23-2001, 11:39 PM
Build you core strength (back, abs, hips). This is what keeps you stiff as a board.

I don't get mad.
I get stabby.

Nexus
08-24-2001, 12:10 AM
Stiff is not always good. LOL :)

- Nexus

<font size="1">"Time, space, the whole universe - just an illusion! Often said, philosophically verifiable, even scientifically explainable. It's the <font color="blue">'just'</font> which makes the honest mind go crazy and the <font color="blue">ego</font> go berserk." - Hans Taeger</font>

Stranger
08-24-2001, 12:39 AM
To do conventional push ups it is necessary.
If we are talking variations like divebombers or hindus, that is a different story.

I don't get mad.
I get stabby.

Nexus
08-24-2001, 01:01 AM
Cool. You are right!

- Nexus

<font size="1">"Time, space, the whole universe - just an illusion! Often said, philosophically verifiable, even scientifically explainable. It's the <font color="blue">'just'</font> which makes the honest mind go crazy and the <font color="blue">ego</font> go berserk." - Hans Taeger</font>

Ford Prefect
08-24-2001, 05:03 PM
Stranger got it. Core strength is what's killing ya.