high calorie bodybuilding sandwich

[IronFist]

Heres what you are going to need

http://i.imgur.com/vRtbgh.jpg
I used a loaf of hard crusted Italian bread, 3 ribeye steaks 1 lb mushrooms, an onion and some bacon.

Hollow out bread

http://i.imgur.com/arXOVh.jpg

Cook that ****

http://i.imgur.com/EzblRh.jpg try to leave the steaks a little rare as they will carry over cook a little more in the sandwich

Shove one of the steaks in the bread

http://i.imgur.com/rWR8ah.jpg

Sauce the steak

http://i.imgur.com/XyYT4h.jpg
I like to have to halves of the sandwich different so I use half thick worchschire sauce and half dijon mustard and horse raddish sauce

layer of bacon

http://i.imgur.com/Bstl9h.jpg

layer of swiss cheese

http://i.imgur.com/CiCUWh.jpg

stuff in as much of the mushroom and onion mixture you can

http://i.imgur.com/zcWwkh.jpg

(too many pics, split into two posts)

[IronFist]

(continued)

then the other steak along with the juices from the pan

http://i.imgur.com/w5joTh.jpg

a little more sauce

http://i.imgur.com/nhYkkh.jpg

top off with more swiss

http://i.imgur.com/ODiXDh.jpg

put the top of the loaf back on

http://i.imgur.com/87qDxh.jpg

wrap in butchers paper

http://i.imgur.com/s4Uoch.jpg

wrap in foil

http://i.imgur.com/lTKemh.jpg

put a heavy cutting board on top to squish it down

http://i.imgur.com/cgNzPh.jpg

now weight and wait and wait

http://i.imgur.com/d7Y5hh.jpg
I used 140lbs of weight and let it sit for 4 hours

take weight off

http://i.imgur.com/Vie8Zh.jpg

cut and enjoy.

http://i.imgur.com/whPzwh.jpg

[-N-]

One more layer of bacon and you could have made an Epic Meal Time video :D

[mickey]

HAAAAAHAHAHAHAHAHAHAHA,

HAAAAAAAHAHAHAHAHAHAHAHA!!!


IronFist, you have OUTDONE yourself!

I LOVE the compression part.

Fantastic, Fantastic, Fantastic!!!!!


mickey

[IronFist]

Just so we're clear I didn't make that. I saw it posted somewhere else.

The only part that looks gross to me is the leaving it out for 4 hours part.

[wenshu]

Pooping more than once a month is highly overrated.

[-N-]

Forgot to add mayo.

[doug maverick]

thats some epic meal time sh!t!

[donjitsu2]

That's so beautiful I almost feel like crying tears of joy...

[Oso]

xxx food porn