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View Full Version : Conditioning - Making your WC stronger



Yoshiyahu
09-29-2012, 11:35 AM
In addition to kicking the heavy bag and punching the wall bag Here is so hard core training that is simply inspirational!

Video 1 (http://www.youtube.com/watch?v=AJJZvYFaeTo&feature=rellist&playnext=1&list=PL0B8381C1D9B931E3)

Video 2 (http://www.youtube.com/watch?v=kpIq2Y2paFg)


Video 3 (http://www.youtube.com/watch?v=Ohz1vD2HcKs)

Do you see this as benefiting your Wing Chun power and structure!

Frost
09-29-2012, 02:21 PM
nope this is inspirational
http://www.youtube.com/watch?v=eZis9HLnZ5c