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View Full Version : Qi-gong excerise that build Bone and Muslce strength


dre_doggX
10-29-2001, 09:52 PM
I need this so I can take hits easier

Andre Lashley
Nexus
10-29-2001, 10:04 PM
Bone marrow exercises could help then.
dre_doggX
10-30-2001, 05:12 AM
name some and explain

Andre Lashley
Sharky
10-30-2001, 07:09 AM
say please you rude ******.

All i wanted was some RICE CAKES! Now? WE MUST BATTLE.
Repulsive Monkey
10-30-2001, 11:43 AM
If its hits you wanna take easy then you can try Iron Shirt Nei Gong. But if its long time benefits you want then any traditional Qi Gong will serve you well for the rest of your life. Why limit yourself to something as blinkered as taking hits easier though???