Yoshiyahu
02-08-2013, 03:11 PM
This is one of our conditioning exercises
Gun Sao Drill (http://www.youtube.com/watch?v=dUCqkOnyqOQ)
Builds up your Short power, corrects your centerline and among other things!
Gun Sao Drill (http://www.youtube.com/watch?v=dUCqkOnyqOQ)
Builds up your Short power, corrects your centerline and among other things!