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View Full Version : Natural lower abs breathing


Hendrik
03-10-2013, 07:26 PM
https://www.youtube.com/watch?v=b3OajZQoGIU

Enjoy!
JamesC
03-10-2013, 08:17 PM
You're a weirdo.
wenshu
03-10-2013, 09:53 PM
http://upload.wikimedia.org/wikipedia/commons/7/78/Kegel_exercises_diagram.png

I know way more than I ever wanted to about Hendrik's Man-Kegels.

There are just somethings you wish you could unlearn.