View Full Version : Uploaded a video of Chiu Wai Sifu
Rolling Fists
02-03-2014, 09:40 AM
Okay, so I had this VHS tape for over 20 years and I stumbled upon it a couple of weeks ago. Just in case I'm the last person with this footage, I'm sharing it with you all to make sure it lasts a while longer.
http://youtu.be/FGFDDnGcYIU
Subitai
02-03-2014, 02:47 PM
+ 1 for this video!
Testimony to the longevity benefits of practicing Hung Kuen....
20 yrs after this video, Si Gung still looked the same both physically and mentally.
David Jamieson
02-04-2014, 06:59 AM
Chiu family is like the Chinese version of Jack Lalanne. They brought in the western strongman training and use weight lifting in the regimen.
It makes a huge difference when you train with resistance. Odd that today there are still advocates of the idea that no resistance training is the way.
I think the Chiu family makes it quite clear that there is value in it.
Rolling Fists
02-04-2014, 08:24 AM
Another one: GGFFK
http://www.youtube.com/watch?v=To3rwzddeIA
Rolling Fists: Thank you - I have posted both of them on our blog, with proper credicts of course. Awesome footage!
David Jamieson: Strenth training or bodybuilding?
5thBrother
03-01-2014, 10:44 PM
Thank You!! for sharing :)
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