With formulae 2014 , one can see Snt as it is a holistic internal art

[Hendrik]

The Formulae 2014 is A complete systematic process of Jin development embedded within the snt practice.

Formulae 2014 A six steps sequencing process cover six core elements. It is an internal art development process decoded based on YK SLT , YK SLT Kuit, Emei12 zhuang, and white crane from fujian.


1.集意會神平肩襠
2.會合丹田呼吸暢
3.蛇行蛹動節貫串
4.與地耦合在足弓
5.七弓組成行勁路
6.落地上行勁成流




Formulae 2014

1. Collect the intention union with awareness on equal shoulder stance. (Loose expand )
2. Meeting in lower abdomen breathing is smooth ( deep breathing)
3. Snake slide worm move joins progressively link ( joins handling)
4. Couple with ground needs the feet bow ( ground coupling)
5. Seven bows align into a path way for Jin or force flow ( Force flow path construction )
6. Action and reaction force handling develop Jin or force flow ( force flow handling)





Formulae 2014 within SNT

section 1, yjkym section implement 1 and 2.
Develop loose expand , deep breathing, and grow Qi

Section 2, snake reel section implement 3.
Develop joins handling and adaptive

Section 3, Sam pai fut section imolement 4, 5, 6
Develop ground coupling, force flow path, and force flow handling.



Five parts YouTube

http://m.youtube.com/watch?v=-3E_T4Zen9k&feature=youtube_gdata_player&desktop_uri=%2Fwatch%3Fv%3D-3E_T4Zen9k%26feature%3Dyoutube_gdata_player

http://m.youtube.com/watch?v=yPpXpIOag0E&feature=youtube_gdata_player&desktop_uri=%2Fwatch%3Fv%3DyPpXpIOag0E%26feature%3 Dyoutube_gdata_player

http://m.youtube.com/watch?feature=youtube_gdata_player&v=iggF5cWoCrI&desktop_uri=%2Fwatch%3Fv%3DiggF5cWoCrI%26feature%3 Dyoutube_gdata_player

http://m.youtube.com/watch?v=WTHw2JqOuFk&feature=youtube_gdata_player&desktop_uri=%2Fwatch%3Fv%3DWTHw2JqOuFk%26feature%3 Dyoutube_gdata

[jimhalliwell]

The Formulae 2014 is A complete systematic process of Jin development embedded within the snt practice.

Formulae 2014 A six steps sequencing process cover six core elements. It is an internal art development process decoded based on YK SLT , YK SLT Kuit, Emei12 zhuang, and white crane from fujian.


1.集意會神平肩襠
2.會合丹田呼吸暢
3.蛇行蛹動節貫串
4.與地耦合在足弓
5.七弓組成行勁路
6.落地上行勁成流




Formulae 2014

1. Collect the intention union with awareness on equal shoulder stance. (Loose expand )
2. Meeting in lower abdomen breathing is smooth ( deep breathing)
3. Snake slide worm move joins progressively link ( joins handling)
4. Couple with ground needs the feet bow ( ground coupling)
5. Seven bows align into a path way for Jin or force flow ( Force flow path construction )
6. Action and reaction force handling develop Jin or force flow ( force flow handling)





Formulae 2014 within SNT

section 1, yjkym section implement 1 and 2.
Develop loose expand , deep breathing, and grow Qi

Section 2, snake reel section implement 3.
Develop joins handling and adaptive

Section 3, Sam pai fut section imolement 4, 5, 6
Develop ground coupling, force flow path, and force flow handling.



Five parts YouTube

http://m.youtube.com/watch?v=-3E_T4Zen9k&feature=youtube_gdata_player&desktop_uri=%2Fwatch%3Fv%3D-3E_T4Zen9k%26feature%3Dyoutube_gdata_player

http://m.youtube.com/watch?v=yPpXpIOag0E&feature=youtube_gdata_player&desktop_uri=%2Fwatch%3Fv%3DyPpXpIOag0E%26feature%3 Dyoutube_gdata_player

http://m.youtube.com/watch?feature=youtube_gdata_player&v=iggF5cWoCrI&desktop_uri=%2Fwatch%3Fv%3DiggF5cWoCrI%26feature%3 Dyoutube_gdata_player

http://m.youtube.com/watch?v=WTHw2JqOuFk&feature=youtube_gdata_player&desktop_uri=%2Fwatch%3Fv%3DWTHw2JqOuFk%26feature%3 Dyoutube_gdata



Hendrik

Thanks for these, I don't want to come across as being negative at all, however is there any videos anywhere of you actually doing any drills in Wing Chun or any chi sau or anything other than talking about it.

thanks

Jim.

[JPinAZ]

Formulae 2014 A six steps sequencing process cover six core elements. It is an internal art development process decoded based on ..... and white crane from fujian.


Didn't you just recently post up a thread where you said you never trained in White Crane, nor do you represent any white crane lineage? (and there was some confusion on that because you said you didn't then you did, then you didn't again)

Interesting though, you seemed to have taken that thread down and now speak for white crane again...