Ba Ji 6 big opening

[SPJ]

https://www.youtube.com/watch?v=5Avgq7fZllM

Cool.

:cool:

[SPJ]

I like the video much.

Because

1. Qi theory, relation to mobilizing or exercising Qi, Jing and Shen.

2. open hand methods relating to spear methods.

3. explaining hand methods with body methods.

4. some classics poems.

Great.

:)

[SPJ]

I like especially triple shoulder kao methods.

:cool: