Aunkai Introduction - Internal Power

[T.Panda]

This is to reintroduce Aunkai to the forums.
The following video is of Akuzawa Minoru.
Aunkai teaches body mechanics and conditioning to achieving internal power, similar to Tai Chi, BaGua etc.


https://www.youtube.com/watch?v=6pxfJijfG20&t=954s

[NotGreg]

Hey, he seems pretty cool!
A lot of different principles at play here coming together. Threat of strikes, changability, fear instillment, combined balance. I like the mind of “play”, it keeps creativity and promits adaptability.

What is he doing with that Sumo-shiko?