Pandemics can be stressful

[highlypotion]

The coronavirus pandemic may be stressful for people. Fear and anxiety about a new disease and what could happen can be overwhelming and cause strong emotions in adults and children. Public health actions, such as social distancing, can make people feel isolated and lonely and can increase stress and anxiety. However, these actions are necessary to reduce the spread of the virus. How to cope with stress in a healthy way?

[rett2]

The coronavirus pandemic may be stressful for people. Fear and anxiety about a new disease and what could happen can be overwhelming and cause strong emotions in adults and children. Public health actions, such as social distancing, can make people feel isolated and lonely and can increase stress and anxiety. However, these actions are necessary to reduce the spread of the virus. How to cope with stress in a healthy way?

Miso soup, qigong and a cat.

[GeneChing]

...not really.

Truthfully, watching vids with my wife and my Kung Fu practice is my main refuge.

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Me too are watching funny movies to relieve stress. By the way, what movies are you watching with your wife?

[GeneChing]

By the way, what movies are you watching with your wife?

The last thing we watched was the documentary on Muscle Shoals.